Category Archives: Exercise

Insanity: Working Out To Keep Me Sane

I’m insane. Well, I think I am. The sun is shining brightly outside, not a single cloud in the sky. When I look out of window I can see at least three people tanning in their garden, and really, that’s what I should be doing right now. Just enjoying the sun with a cocktail on the side, reading a good book and working on my tan. But I’m inside, in my room. Shutters closed, laptop on. I decided to get back into the Insanity workout routine. For those of you who don’t know what Insanity is, I can be short: the name says it all. It’s a 40-minute workout that you can do in your own home, and you don’t need any equipment to get started. No dumbbells, no skipping ropes, nothing. Just your body, and a whole lot of water. It’s insane. And I’m insane for doing it. I laugh about it, turn on the DVD and get started. I’m prepared to get my butt kicked once again – all for the results.

Continue reading

Tagged , , , , , , , , , ,